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Vegetable & Cornmeal Fritters

Vegetable & Cornmeal Fritters Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 7 fritters These pan-fried vegetable fritters are a healthy and colorful way to spice up your...

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Easy chickpea Salad

Easy chickpea Salad Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 2 people A quick and easy chickpea (garbanzo bean) salad. Perfect for the hot weather. Ingredients For the...

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Savory Veggie Waffles

Savory Veggie Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Makes 5 Large Waffles You will find spinach, peppers, basil, and scallions tucked in every inch of these...

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Potato and Boursin Frittata

Potato and Boursin Frittata Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 servings Creamy Boursin cheese adds richness to this quick and easy frittata. Perfect for brunch...

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Miso Curry Kale & Delicata Salad

Miso Curry Kale & Delicata Salad Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Shake up your salad routine with this kale & delicata salad with rich miso and...

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Pumpkin and Ginger Soup

Pumpkin and Ginger Soup Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 8 Immune-boosting pumpkin and ginger soup. The ginger, scallions and roasted sesame seeds blend with...

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Homemade Silken Tofu Curds

Homemade Silken Tofu Curds Prep time: Cook time: Total time: Serves: 4-6 side servings Homemade Silken Tofu Curds – Simple to make and so much more flavorful than store-bought tofu! Serve with toppings...

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Gluten-Free Chinese Scallion Pancakes

Gluten-Free Chinese Scallion Pancakes Prep time: Cook time: Total time: Serves: 4 scallion pancakes Chinese Scallion Pancakes – Crispy flatbread with flakey layers of fresh scallions Ingredients ½ cup...

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Coleslaw with Toasted Walnuts and Tahini Vinaigrette

Coleslaw with Toasted Walnuts and Tahini Vinaigrette Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 2 A simple and flavorful coleslaw, perfect for a light and healthy meal. With crunchy...

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Veggie-Loaded Peanut Noodle Salad

Veggie-Loaded Peanut Noodle Salad Prep time: Cook time: Total time: Serves: The Peanut Butter Noodle Salad recipe you love, made extra creamy and bulked up with tons of veggies. We love having this in...

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Roasted Beets with Parsley Pesto Vinaigrette

Roasted Beets with Parsley Pesto Vinaigrette Prep time: Cook time: Total time: Serves: 6 Roasted beets coated with a flavorful parsley, scallion and walnut pesto, a little red wine vinegar and a...

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Roasted Green Onions on Creamy Polenta

Roasted Green Onions on Creamy Polenta Prep time: 15 mins Cook time: 55 mins Total time: 70 mins Serves: 2-3 Immensely flavorsome roasted green onions on a bed of creamy polenta with Turkish goat’s...

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Baked Sweet Potatoes with Green Onions

Baked Sweet Potatoes with Green Onions Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 2 Baked sweet potatoes topped with Camembert and green onions. Ingredients 2 large sweet...

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Middle Eastern Potato Salad

Middle Eastern Potato Salad Prep time: Cook time: Total time: Serves: 4-6 A vegan and mayonnaise free potato salad with scallions, garlic, parsley, lemon and spices. This is the perfect Summer side...

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Chilled Lettuce, Cucumber and Pea Soup

Chilled Lettuce, Cucumber and Pea Soup Prep time: Cook time: Total time: Serves: 2-4 A recipe for a chilled soup with lettuce, cucumber, peas and fresh herbs. Perfect for lunch or a light dinner during...

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Easy Jacket Potatoes with Cheese

Easy Jacket Potatoes with Cheese Prep time: 10 mins Cook time: 90 mins Total time: 1 hour 40 mins Serves: 2 Baked potatoes filled with Gouda, mayonnaise and scallions, it can’t hardly get any easier or...

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Quail Egg Salad

Quail Egg Salad Prep time: 5 minutes Cook time: 3 minutes Total time: 20 minutes Serves: 4 A hearty and creamy quail egg salad, ready in less than 20 minutes. Ingredients 30 quail eggs 2 scallions...

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Papaya avocado salsa

Papaya avocado salsa Prep time: Cook time: Total time: Serves: Papaya avocado salsa – juicy papaya and creamy avocado are the basis for this mildly sweet, and citrusy salsa that packs a ton of fresh,...

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10-Minute Chilled Tofu Appetizer

10-Minute Chilled Tofu Appetizer Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 servings This 10-minute chilled tofu dish is the perfect appetizer for warm weather. Sliced...

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Vegan Potato Salad with Herbs

Vegan Potato Salad with Herbs Prep time: 30 minutes Total time: 1 hour, 15 minutes Serves: 16  No mayo was used in the making of this Vegan Potato Salad with Herbs. Just a simple oil and vinegar...

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Spicy Wonton Soup

Spicy Wonton Soup Prep time: Cook time: Total time: Serves: 3 servings Polar Vortex round two… How is that even possible? Since going outside without strict necessity is not going to be happening, I...

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Quinoa with Mushrooms and Scallions

Quinoa with Mushrooms and Scallions Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 An earthy, flavorful and filling quinoa salad. Ingredients 1 cup quinoa 2 cups water 1...

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Whole Wheat Scallion Pancakes

Whole Wheat Scallion Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 cakes A very simple recipe for whole wheat scallion cakes with a soy sauce-based dipping...

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Giant Limas with Tomatoes, Spinach and Olives

Giant Limas with Tomatoes, Spinach and Olives Prep time: Cook time: Total time: Serves: Enjoy this vegan, Mediterranean feast – a stew of giant lima beans, spinach, and tomatoes with lots of Greek...

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Goat Cheese Fava Artichoke Dip

Goat Cheese Fava Artichoke Dip Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8-10 people The uniqueness of the fava bean swirled with goat cheese and cream cheese...

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